Day 3: Online Course - Falun Dafa 9-Days Lecture + Learning Exercises
Follow the guide below and completed each topic
3.1 Catch up online - Day 3
Welcome Day 3
3.2 Watch Lecture 3 given by Mr. Li Hongzhi
Watch Lecture 3 by Mr. Li Hongzhi (1 Hour 36 min)
and download lecture in audio format (mp3)
here https://en.falundafa.org/falun-dafa-video-audio-9session.html
3.3 Learning Exercise 2 in the class
3.4 Music for Exercise 2
Download Music for Exercise 2 (30 min) : Falun Standing Stance
https://media.falundafa.org/media1/media/dafa/exercise/320k/exercise_02.mp3
3.5 Practice Falun Gong Exercise 2 short version with other practitioners
Practice Falun Gong Exercise 2 short version (13 min) by yourself with other practitioners by Easy Mirroring Opposite Gender
3.6 Explanations of the Exercise Movements - Exercise 2
Supplementary Reading Material - ‘The Great Way of Spiritual Perfection’
Chapter II: Illustrations and Explanations of the Exercise Movements - Exercise 2
https://en.falundafa.org/eng/html/dymf_2014/dymf_2014_2.htm#2
3.7 Mechanics and Principles of the Exercise Movements - Exercise 2
Supplementary Reading Material - ‘The Great Way of Spiritual Perfection’
Chapter III: Mechanics and Principles of the Exercise Movements - Exercise 2
https://en.falundafa.org/eng/html/dymf_2014/dymf_2014_3.htm#2